Shining the light on your possibliities
Individual Coaching Sessions
Individual coaching sessions last for 50 minutes and can be held in the home office in Brookeville, MD or at another designated location.
At each session, the client is given a session worksheet, and through the course of the session, goals and action items are outlined for the upcoming period.
Each session, after the first session, begins with a review of the previous time period with progress noted and setbacks analyzed.
In between sessions, the client is encouraged to contact Lisa if any questions or concerns arise.
Popular coaching topics include:
- household/personal organization
- work performance
- interpersonal relationships
- fostering collaborative work and home environments
- business communication
- self-care and life balance
- Constructing and clarifying personal life priorities, values and plans
- transitioning to new motherhood or stay-at-home mother issues
- young adult transitions to independent living
Lisa is familiar with 12 Step recovery concepts and incorporates them in her coaching if the client desires.